“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” -Joseph Campbell
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We are in this together. I am passionate about helping you become the best version of yourself that you could possibly imagine. I want to help you get there! Lets discuss what MUST happen in your life.
Take action to be your best self. Give yourself permission to live bigger. You are worth it!
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? Health Coaches are knowledgeable advisors who provide ongoing support and guidance as […]
I am passionate, enthusiastic and supportive. A real Salt of the Earth girl raised on a farm, moved to the suburbs found some independence and set sail. I have filled my life with solo travel, taught english abroad, led biking and hiking trips across Europe, latin america and the US. I spent most of my twenties […]
Underneath Anger, there is always Fear. This morning as I was having a discussion about a long family/work weekend with my partner we both realized that I was beginning to get angry. Angry with him, angry with his suggestions. Just angry. I decided to go for a walk to clear my head. As I […]
My Training I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director […]
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Be Your Best Most Radiant Self!
My name is Erin Benjamin and I am a Health Coach. I want to help you to live your BEST life. Through my health coaching program I will teach you how to live a more balanced life by both eating well and by living well.
What’s your health goal?
I will be there to guide you step by step in achieving your goals in order to become the BEST version of your self.
What’s stopping YOU??
CONTACT me TODAY for your FREE initial health consultation!
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