Intensive Coaching Retreat
Do you crave clarity? Do you crave space to focus on yourself and what YOU want? A weekend coaching intensive allows you to gain the clarity, insight and focus that you need to create momentum in your life. Let me guide you.
Optional Retreat Locations:
Devil’s Thumb Ranch Tabernash, Colorado
Kripalu Yoga and Wellness Center Stockbridge, Massachusetts
Top Notch Resort Stowe, Vermont
FRIDAY. Arrive at your destination. That afternoon or evening after you settle, we will meet and settle into 2 hours of coaching.
SATURDAY. Wake early enjoy breakfast and some kind of physical activity to help you center–this could be a yoga class, walking/hiking or both. Two hours of coaching before lunch followed by an independent soul work to deepen what you are learning in coaching. We will reconnect in the afternoon for a coaching session to create clarity and traction around your goals moving forward. Another activity before or after dinner.
SUNDAY. Breakfast and a morning walk with your coach. Time to work on your assignments, followed by coaching on your action plan, close the weekend with lunch and one more activity.
Weekend Retreat + Beyond: a sample of options
Consultation around lodging options and daily activities
On site or local daily yoga
8+ hours of coaching over the course of the weekend
Superb surroundings to aide in your vision for what you want out of life
time to reflect and focus on self
Daily journal prompts
Re-entry follow up over text and email for the next 30 days.